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Dr. Bob Arnot's Revolutionary Weight Control Program

By: Arnot, Robert Burns

Price: $1.99

Publisher: Boston, Little Brown & Co: 1997

Seller ID: kb008440

ISBN: 0316051721

Condition: Very Good


305 pp; remainder marks on page ends, some edge wear; A best-selling author draws on recent research to provide readers with step-by-step actions they can take to discover new energy, shed unwanted pounds, and never suffer from hunger pangs, by eating the right foods in the right combinations. View more info

Vitamins: What They Are and How They Can Benefit You

By: Borsook, Henry

Price: $3.00

Publisher: New York, Pyramid Books: 1971

Seller ID: kb011448

Condition: Good


222 pages; spine creasing, light edge wear; thoroughly describes the essential vitamins, their roles in our health, and how to obtain them. View more info

Our Bodies Ourselves For The New Century (A Touchstone book)

By: Boston Women's Health Book Collective

Price: $0.99

Publisher: Touchstone: 1998-05-04

Seller ID: kb012434

ISBN: 0684842319

Condition: Fair


780 pages; spine creasing, spine cocked somewhat, considerable edge wear; The definitive consumer health reference for women of all ages and ethnic groups, this book encompasses such controversial issues as "managed care" and the insurance industry; breast cancer treatment options; recent developments in contraception; and much more. 150 photos. Charts & graphs throughout. View more info

Forever Fit

By: Cher

Price: $0.99

Publisher: New York, Bantam: 1992-01-01

Seller ID: kb012884

ISBN: 0553296515

Condition: Good


452 pages; The all-around dynamic entertainer, Cher, and the bestselling author of Eat to Win, Haas, have combined their talents to design a complete fitness program specially tailored for today's working woman. Includes a permanent weight-loss plan, a weight-maintenance plan, over 75 recipes, an exercise plan, beauty tips, and more. View more info

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

By: Chopra, Deepak

Price: $0.99

Publisher: Harmony: 1993-06-15

Seller ID: kb013071

ISBN: 0517592576

Condition: Very Good


342 pages; edge wear; Bestselling author Deepak Chopra reveals our extraordinary power to reverse the effects of aging and offers a step-by-step individually tailored regimen for maximum living in exceptionally good health. According to Chopra we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process. View more info

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The New Way to Eat and Get Slim

By: Cooley, Donald G.

Price: $1.69

Publisher: New York, Wilfred Funk, Inc.: 1950

Seller ID: KB002950

Condition: Good


rubbing to boards, some yellowing to pages; bit of chipping at spine ends; Early diet books that teaches you to exercice more and more importantly, watch caloric intake. View more info

Image for Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time

Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time

By: Greene, Bob

Price: $4.00

Publisher: New York, Simon & Schuster: 2005

Seller ID: KB004542

ISBN: 0743254058

Condition: Very Good


0743254058 slight edge wear; Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who hav... View more info

Menopause, Naturally Preparing for the Second Half of Life

By: Greenwood, Sadja

Price: $0.99

Publisher: Volcano, CA, Volcano Press: 1992

Seller ID: kb012025

ISBN: 0912078952

Condition: Very Good


213 pp; edge wear, remainder mark on bottom page ends; Completely updated, all-new information addresses the troubling questions women have about post-menopausal therapy. Includes screening tests for osteoporosis, identifying menopause symptoms, alternative and innovative treatments, exercise, diet, how to maintain post-menopausal zest, and more. "A unique, common-sense guide for every woman".--Gloria Steinem. View more info

The T-Factor Diet

By: Katahn, Martin

Price: $0.99

Publisher: New York, Bantam Books: 1990-04-01

Seller ID: kb012882

ISBN: 0553285084

Condition: Good


325 pages; spine creasing, edge wear; In his new breakthrough diet, based on the latest metabolic research, Dr. Katahn--who gave us The Rotation Diet--shows how to use the "T-Factor" of complex carbohydrates to burn off most of the fattening effect of calories. In a little as three weeks T-Factor dieters can have a new body and a new outlook on life--and never have to count calories again. View more info

Calories and Carbohydrates

By: Kraus, Barbara

Price: $0.99

Publisher: New York, Signet: 1973

Edition: Fourth edition

Seller ID: kb009009

ISBN: 0451097742

Condition: Good


384 pages; spine creasing, edge wear; This revision to the popular guide provides calorie and carbohydrate information for over 8,000 different brand name and basic foods. View more info

Calories and Carbohydrates: Ninth Edition

By: Kraus, Barbara

Price: $0.99

Publisher: New York, Signet: 1991

Seller ID: kb009160

ISBN: 0451169239

Condition: Good


425 pages; spine creasing; This revision to the popular guide provides calorie and carbohydrate information for over 8,000 different brand name and basic foods. View more info

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Earl Mindell's Vitamin Bible

By: Mindell, Earl

Price: $0.99

Publisher: New York, Warner Books: 1991-11-01

Seller ID: kb013776

ISBN: 0446361844

Condition: Very Good


346 pages; light edge wear; An Invaluable guide to choosing the vitamins that are best for you View more info

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

By: Northrup, Christiane

Price: $1.99

Publisher: New York, Bantam: 2001

Seller ID: kb008830

ISBN: 055380121X

Condition: Very Good


589 pp; some edge wear to boards and jacket; In this guide to triumphing over menopause, an obstetrician and gynecologist who went through menopause herself offers an optimistic perspective, showing how this stage of a woman's life offers opportunities for emotional, sexual, and creative development. This book also encourages all pre-menopausal women to start healthy exercise and eating habits to minimize their likelihood of experiencing negative side effects, like hot... View more info

Thin from Within

By: Osman, Jack

Price: $1.99

Publisher: New York, Hart Pub Co: 1976

Seller ID: kb008431

ISBN: 0805511512

Condition: Good


400 pp. foxing to inside of dust jacket and a bit to page ends; rubbing and edge wear to jacket; some light soiling to jacket, corners bumped, some light edge wear to boards; Psychological strategies to help you stop losing the weight control game and start winning at life. View more info

Supernutrition

By: Passwater, Richard

Price: $0.99

Publisher: New York, Pocket Books: 1981

Seller ID: kb010334

ISBN: 0671441671

Condition: Good


275 pages; spine creasing, corners creases to cover, edge wear; Supernutrition is a leading biochemist's safe, effective vitamin therapy program. Supernutrition can save a half-million people from fatal heart disease each year; Supernutrition may reduce the incidence of cancer by 1/3; Supernutrition can increase intelligence and sexual pleasure. Supernutrition can add 10 years to your life. View more info

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Balanced Nutrition: Beyond the Cholesterol Scare

By: Stare, Frederick J.; Olson, Robert E.; Whelan, Elizabeth M.

Price: $0.99

Publisher: Holbrook, MA, Adams Media Corporation: 1989

Seller ID: kb012028

ISBN: 1558509976

Condition: Good


360 pages; faint spine crease, some foxing, light edg wear; Health-conscious readers will get fresh perspectives and authoritative answers to the questions they have about reducing cholesterol through dietary methods. View more info