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Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at 40+

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Item details

Condition
Very Good
ISBN
9780875964126
Author
Alisa Bauman, Sari Harrar
Book Title
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  • Fat to Firm at Any Age : Weight Loss Strategies for Women Who Want to Slim Down, Shape up, and Get Rid of Annoying Bulges at 30, 40 and Beyond
Language
English
Topic
Women's Health, Women's Studies, Diet & Nutrition / Weight Loss
Format
Hardcover
Publisher
Rodale Press, Incorporated
Genre
Health & Fitness, Social Science
Publication Year
1998
Narrative Type
Nonfiction
Intended Audience
Adults
Item Length
9.8in.
Item Weight
28 Oz
Item Width
7.1in.
Number of Pages
448 Pages
EAN
9780875964126
Seller Notes
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  • “light edge wear; Based on information gathered from studies, weight-loss experts, and successful ... Read moreabout the seller notes“light edge wear; Based on information gathered from studies, weight-loss experts, and successful fat fighters, th...

About this item

Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond

Author: Harrar, Sari; Bauman, Alisa; Prevention Magazine Health Books

Publication:Emmaus, PA : Rodale Press, 1998-01-01

Binding: Hardcover

Edition:

Condition: Used: Very Good

Description: light edge wear; Based on information gathered from studies, weight-loss experts, and successful fat fighters, this for-women-only book offers the most realistic weight loss plan Prevention Health Books has ever published. This book features advice on foods that whittle away female fat and figure-shaping wardrobe tips. 110 illustrations.

Ref#: 033276

Subject: Health

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