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Donna Richardson 3-Day Rotation 2000 [VHS 1999] / Exercise Video

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Item details

Condition
Very Good
Rating
NR
Genre
Sports
UPC
0013131097634
Signal Standard
NTSC
Movie/TV Title
Donna Richardson - 3 Day Rotation
Language
English
Studio
Starz / Anchor Bay
Actor
Donna Richardson
EAN
0013131097634
Sub-Genre
Physical Fitness
Seller Notes
  • “excellent condition VHS tape in original sleeve. This workout features Donna Richardson's energetic ... Read moreabout the seller notes“excellent condition VHS tape in original sleeve. This workout features Donna Richardson's energetic teaching s...

About this item

3-Day Rotation 2000 [VHS]

Author: Richardson, Donna

Publication: : Starz / Anchor Bay, 1999-10-31

Binding: VHS Tape

Edition:

Condition: Used: Very Good

Description: excellent condition VHS tape in original sleeve. This workout features Donna Richardson's energetic teaching style and consists of three different 20-minute routines. Day one is a muscle-toning workout which requires dumbbells that are between three and ten pounds. Day two is a kickboxing program with three-minute "bouts" of punching and kicking moves, and day three is an aerobic dance routine. Recommended for intermediate and higher fitness levels. Heather M. Fierst, Rovi

Ref#: 046487

Subject: Movies

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